Physiotherapy – Musculoskeletal

Looking after yourself

We understand how aches and pains in your joints, muscles and bones can cause frustration and worry impacting on your daily activities.

In most cases, these can be treated by yourself, in your own home using guidance featured on this page which is supported by our local clinicians.

* Please note this information is suitable for adults only.

Select a body part for more information

Foot Pain
foot pain
Back Pain
back pain
Elbow Pain
elbow pain
Ankle Pain
ankle pain
Neck Pain
neck pain
Shoulder Pain
shoulder pain
Wrist & Hand Pain
wristand hand pain pain
Knee Pain
knee pain
Hip Pain
hip pain

Select a body part for more information

Foot Pain
foot pain
Ankle Pain
ankle pain
Wrist & Hand Pain
wristand hand pain pain
Back Pain
back pain
Neck Pain
neck pain
Elbow Pain
elbow pain
Knee Pain
knee pain
Shoulder Pain
shoulder pain
Hip Pain
hip pain
hip pain